Having spent time with the lovely Corrinne from the Guild I found out about something really rather interesting. Apparently the food we eat is incredibly acidic on the whole, which means our bodies are in turn acidic and what we need to do is try and switch to a more alkaline diet to bring balance back.
Corrinne suggested something called "Alkaline water" to start with... which is basically 1 litre of water with 1tsp of bicarbinate of soda (which is extremely alkaline) and a few drops of a "sole" solution (which is a solution made up from Himilayan Rock salt and water). Corrinne herself introduced me to something called "green water".. which includes the above, but with the inclusion of chlorophyll. Anyway, she suggested I try the alkaline water and see how I go, so armed with a "sole" (pronounced solay) solution and dragging the bicarb out of the cupboard I made my first litre.
I cannot describe the difference already. I have been drinking the solution in the morning, some before breakfast, some after. I have noticed some strange side effects... My desire to drink coffee has been reduced! (I'm down to one small mug, instead of my usual bucketful), my appetite is changing. I'm no longer craving sweet things and feel drawn more to fresh foods. I am otherwise a self confessed junkfoodaholic! I ate some chocolate for the first time last night and have to say, wasn't that bothered. I drank a bottle of cider and it was too much for me. Normally I'm someone who at the weekend would eat junk and drink... Instead I'm finding myself craving the alkaline water!! Weird!. So I urge anyone to try it and see if it works for you! I'm so impressed I've ordered the book from Amazon!
The book is called "The Miracle Diet".... can't wait to try it!
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